Privacy Policy

Last updated:

Introduction

This Privacy Policy describes how Strainbackfilter ("we," "us," or "our") collects, uses, stores, and protects personal data when you visit strainbackfilter.world and use our informational content about reducing daily overload, building balanced routines, and related lifestyle topics for readers in the United States.

We are committed to complying with the General Data Protection Regulation (GDPR), the California Consumer Privacy Act (CCPA) where applicable, and other relevant United States privacy laws.

Geographic Scope

This website is operated from Philadelphia, Pennsylvania, United States, and is intended primarily for audiences in the United States. If you access the site from outside the US, you acknowledge that your data may be processed in the United States under US and applicable international privacy standards.

Nature of Our Website

Strainbackfilter is an informational and educational website only. We publish free content about daily overload, focus habits, time management, and balanced routines. We do not sell dietary supplements, health products, physical goods, or paid services through this website. We do not collect payment information.

Advertising and Analytics

We may use online advertising platforms, including Google Ads, to promote our informational content. Where analytics or marketing cookies are enabled with your consent, aggregated usage data may be used to measure content performance. We do not use personal data for discriminatory targeting related to sensitive health categories.

Data Controller

The data controller responsible for your personal information is:

• Strainbackfilter
• 1204 Frankford Ave, Philadelphia, PA 19125, United States
• Email: contact@strainbackfilter.world
• Phone: +12156007544

Information We Collect

We may collect the following categories of personal data:

• Contact information: name and email address when you submit our contact form
• Communication content: messages you send us regarding overload reduction resources or general inquiries
• Technical data: IP address, browser type, device information, and pages visited
• Cookie data: preferences and usage information as described in our Cookie Policy

Purposes of Processing

We process your personal data for the following purposes:

• Responding to your inquiries about our content on reducing overload and daily balance
• Providing and improving our informational resources and website functionality
• Analyzing site usage to enhance user experience, where you have consented to analytics cookies
• Complying with legal obligations and protecting our legitimate interests

Legal Basis for Processing

Under GDPR, we rely on the following legal bases:

Data Retention

We retain personal data only for as long as necessary to fulfill the purposes outlined in this policy. Contact form data is kept for up to 24 months unless you request earlier deletion. Analytics data is retained for up to 14 months. After the retention period, data is securely deleted or anonymized.

Data Sharing

We do not sell your personal data. We may share information with trusted service providers who assist in hosting, analytics, or communication services, subject to data processing agreements that require GDPR-compliant handling.

International Transfers

If personal data is transferred outside the European Economic Area, we ensure appropriate safeguards such as Standard Contractual Clauses are in place to protect your information.

Your Rights

Under GDPR and applicable US privacy laws, you have the right to:

• Access your personal data and receive a copy
• Rectify inaccurate or incomplete data
• Request erasure of your data ("right to be forgotten")
• Restrict or object to certain processing activities
• Data portability where technically feasible
• Withdraw consent at any time without affecting prior lawful processing
• Lodge a complaint with a supervisory authority in your jurisdiction

To exercise these rights, contact us at contact@strainbackfilter.world with the subject line "Privacy Request."

Data Security

We implement appropriate technical and organizational measures including encryption in transit (HTTPS), access controls, and regular security reviews to protect your personal data against unauthorized access, alteration, or destruction.

Children's Privacy

Our website is intended for adults seeking informational content about daily balance and overload reduction. We do not knowingly collect data from individuals under 16 years of age.

Changes to This Policy

We may update this Privacy Policy periodically. The "Last updated" date at the top reflects the most recent revision. Continued use of the site after changes constitutes acceptance of the updated policy.

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